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This includes a message board that is open to all ages, and which also has a “Teen Talk” forum.

There are also links to 3 chat rooms suitable for under 18s with no adult chat.

How serious or how harmful it is varies a lot according to a person’s individual circumstances. There is a huge difference between these respectable online chat rooms, and the adult chat, cybersex sites I was addicted to.

Please be warned that it can be a major catalyst for bipolar infidelity. Am I honest with my spouse or significant other about the duration and nature of my bipolar chatting? How much time does my online chatting take away from other activities? Just be aware of the potential for bipolar manic abuse – DON’T MAKE MY MISTAKES!

) Be aware of how vulnerable we are to any activities that have a compulsive edge and PLEASE – while it is sensible to reach out through chat for connection and support – DO NOT do anything that is counter-productive or even self-destructive. The Internet can provide a fantastic amount of information and support.